Couch – 5k Thursday 13-7-17 @ 7
Venue Glin Gaa.
CH Health and Fitness
Very excited to be getting started with this couch – k. We will be starting at the GAA fields for Introduction, teaching drills, flexibility and stretching.
What do I need?
Light training ware
1,This is a free service.
2,All participants taking part are taking part completely at own risk.
3,Always consult your Doctor before taking part in any physical activity.
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