Meditation💆‍♀️ & Mindfulness🧘‍♀️ 14/2/ 19

Meditation & Mindfulness Classes: Using gentle movement, breathwork, awareness-raising exercises and the power of sound in a small, supportive group. Guided by Ali Burnard, Gestalt Psychotherapist & Mindfulness Teacher who has been using meditation for over 35 years. Course duration – 8 weeks Cost- €100 GLIN: Thurs. 14th February Beginners: 6.45pm-8.15pm. Continuation: 8.30pm-9.45pm. For bookings & enquiries call Ali on 087 6452227.

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